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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Geraint Jones

Log

Date Distance Time Pace Comments Action
05/18/21 3,750m 14:55.9 1:59.4

5 x 750m / 2 min easy by KREW/LiveRowing

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05/18/21 516m 2:00.0 1:56.2

7 x 1min @ 26 SPM / 30 sec easy by KREW/LiveRowing

 View workout
05/18/21 522m 2:09.2 2:03.7 View workout
02/24/20 10,000m 39:30.0 1:58.5 View workout
02/24/20 632m 2:40.0 2:06.5 View workout
02/12/20 2,000m 7:59.6 1:59.9 View workout
02/07/20 10,024m 40:41.4 2:01.7 View workout
02/03/20 5,171m 20:05.8 1:56.5 View workout
01/27/20 21,023m 1:27:26.9 2:04.7 View workout
01/20/20 12,337m 50:04.7 2:01.7 View workout
01/19/20 1,500m 6:04.0 2:01.3 View workout
01/17/20 8,023m 33:05.6 2:03.7 View workout
01/13/20 3,656m 19:12.5 2:37.6 View workout
01/13/20 1,014m 5:22.7 2:39.1 View workout
01/13/20 10,019m 40:43.2 2:01.9 View workout
01/03/20 2,514m 10:13.1 2:01.9 View workout
11/28/19 5,091m 20:04.3 1:58.2 View workout
11/23/19 7,287m 30:06.3 2:03.9 View workout
11/14/19 2,049m 8:06.9 1:58.8 View workout