Geraint Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,423m |
10:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/14/24 |
10,000m |
44:32.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/02/24 |
10,000m |
46:18.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/01/24 |
10,000m |
47:30.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/07/24 |
2,398m |
10:16.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/21/24 |
7,019m |
30:56.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
10,000m |
45:04.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,000m |
21:13.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
10,000m |
44:08.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/17/24 |
7,261m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/16/24 |
10,000m |
41:34.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/15/24 |
21,097m |
1:33:33.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/14/24 |
5,022m |
21:47.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/13/24 |
6,961m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,000m |
20:51.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/11/24 |
5,000m |
21:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,000m |
21:13.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/09/24 |
6,491m |
28:10.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/08/24 |
2,476m |
11:05.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|