Geraint Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/23 |
10,000m |
43:07.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
10,000m |
43:50.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/11/23 |
10,000m |
43:45.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/10/23 |
10,000m |
44:20.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/09/23 |
10,000m |
43:52.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/08/23 |
10,000m |
43:40.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/07/23 |
10,000m |
44:14.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/06/23 |
10,000m |
44:49.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
10,000m |
44:47.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/04/23 |
10,000m |
43:52.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/03/23 |
10,000m |
45:32.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,000m |
46:15.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/01/23 |
10,000m |
43:40.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,000m |
8:04.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/13/23 |
2,000m |
8:25.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/13/23 |
1,000m |
4:15.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
1,003m |
3:59.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
500m |
1:58.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/15/23 |
10,000m |
43:03.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/11/23 |
14,072m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|