Geraint Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/23 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/02/23 |
524m |
2:16.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
10,000m |
43:18.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/29/23 |
10,000m |
42:49.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/28/23 |
10,000m |
43:55.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/27/23 |
10,000m |
42:07.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
10,000m |
44:07.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
294m |
2:05.9 |
3:34.1 |
RowErg |
Hwt |
View workout
|
09/25/23 |
10,000m |
44:28.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/24/23 |
10,000m |
43:25.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,000m |
43:09.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
10,000m |
45:19.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/21/23 |
10,000m |
45:56.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/20/23 |
10,000m |
43:51.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/19/23 |
10,000m |
44:17.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,000m |
44:19.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/17/23 |
10,000m |
44:18.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
10,000m |
44:50.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/15/23 |
10,000m |
41:54.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/14/23 |
10,000m |
44:24.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|