Concept2 Logbook | Log for Geraint Jones

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Geraint Jones

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/20/24	5,000m	21:49.4	2:10.9	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
05/19/24	5,111m	22:28.2	2:11.8	RowErg	Hwt	Rowed on EXR: 5,000 meter - 10 kilometer	View workout
05/18/24	5,027m	21:53.6	2:10.6	RowErg	Hwt	Rowed on EXR: Community Row	View workout
05/17/24	5,000m	20:27.1	2:02.7	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
05/16/24	10,000m	44:21.3	2:13.0	RowErg	Hwt	Rowed on EXR: 10 kilometer	View workout
05/15/24	5,000m	20:58.5	2:05.8	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
05/14/24	6,000m	26:54.9	2:14.5	RowErg	Hwt	Rowed on EXR: Regeneration Training 2	View workout
05/13/24	5,000m	21:40.1	2:10.0	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
05/12/24	5,000m	21:45.1	2:10.5	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
05/11/24	13,451m	1:00:00.0	2:13.8	RowErg	Hwt		View workout
05/10/24	5,000m	20:44.3	2:04.4	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
05/09/24	6,916m	30:00.0	2:10.1	RowErg	Hwt	Rowed on EXR: 30 minutes	View workout
05/08/24	10,000m	44:13.7	2:12.6	RowErg	Hwt	Rowed on EXR: 10 kilometer	View workout
05/07/24	5,000m	21:29.4	2:08.9	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
05/06/24	10,000m	46:21.9	2:19.0	RowErg	Hwt	Rowed on EXR: 10 kilometer	View workout
05/05/24	5,000m	21:33.8	2:09.3	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
05/04/24	6,932m	30:00.0	2:09.8	RowErg	Hwt	Rowed on EXR: 30 Minute Row - 30 minutes	View workout
05/03/24	5,000m	21:43.0	2:10.3	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
05/02/24	10,000m	44:43.5	2:14.1	RowErg	Hwt	Rowed on EXR: 10 kilometer	View workout
05/01/24	5,000m	21:20.8	2:08.0	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout

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