Concept2 Logbook | Log for Geraint Jones

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Geraint Jones

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/08/24	5,000m	20:30.2	2:03.0	RowErg	Hwt	Rowed on EXR: EXR \| 5 kilometer in Boston - 5 kilometer	View workout
06/07/24	6,981m	30:00.0	2:08.9	RowErg	Hwt	Rowed on EXR: EXR \| 30 minutes on Bled - 30 minutes	View workout
06/06/24	6,623m	30:00.0	2:15.8	RowErg	Hwt	Rowed on EXR: EXR \| 30 minutes in Boston - 30 minutes	View workout
06/05/24	5,000m	21:52.5	2:11.2	RowErg	Hwt	Rowed on EXR: EXR \| 5 kilometer on Lake EXR - 5 kilometer	View workout
06/04/24	5,000m	21:36.0	2:09.6	RowErg	Hwt	Rowed on EXR: EXR \| 5 kilometer in Boston - 5 kilometer	View workout
06/03/24	5,000m	21:32.3	2:09.2	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
06/02/24	7,145m	30:00.0	2:05.9	RowErg	Hwt	Rowed on EXR: 30 minutes	View workout
06/01/24	5,000m	20:32.4	2:03.2	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
05/31/24	10,000m	47:44.8	2:23.2	RowErg	Hwt	Rowed on EXR: 10 kilometer	View workout
05/31/24	858m	4:00.0	2:19.8	RowErg	Hwt	Rowed on EXR: 4 minutes	View workout
05/30/24	13,632m	1:00:00.0	2:12.0	RowErg	Hwt	Rowed on EXR: 1 hour	View workout
05/29/24	5,000m	21:28.0	2:08.8	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
05/28/24	6,751m	30:00.0	2:13.3	RowErg	Hwt	Rowed on EXR: 30 minutes	View workout
05/27/24	5,000m	21:14.6	2:07.4	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
05/26/24	5,000m	21:29.6	2:08.9	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
05/25/24	13,166m	1:00:00.0	2:16.7	RowErg	Hwt	Rowed on EXR: 1 hour	View workout
05/24/24	5,000m	21:45.2	2:10.5	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
05/23/24	5,000m	21:43.5	2:10.3	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout
05/22/24	10,000m	43:30.5	2:10.5	RowErg	Hwt	Rowed on EXR: 10 kilometer	View workout
05/21/24	5,000m	21:13.7	2:07.3	RowErg	Hwt	Rowed on EXR: 5 kilometer	View workout

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