Geraint Jones
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/24/23 |
10,000m |
43:38.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
2,000m |
8:22.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
| 01/22/23 |
21,097m |
1:32:37.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
| 01/21/23 |
2,000m |
8:12.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
5,000m |
20:57.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
| 01/18/23 |
5,000m |
21:33.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
7,043m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
2,000m |
8:25.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
| 01/15/23 |
6,950m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
2,000m |
8:32.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
| 01/12/23 |
5,000m |
21:09.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
| 01/10/23 |
2,000m |
8:25.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
| 01/07/23 |
12,497m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
5,000m |
25:31.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
| 01/05/23 |
1,999m |
8:37.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
| 01/04/23 |
5,000m |
21:51.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
| 01/03/23 |
1,999m |
8:29.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
| 12/17/22 |
6,980m |
30:08.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
| 12/10/22 |
4,938m |
21:15.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
| 12/07/22 |
2,356m |
10:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
