Geraint Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/23 |
500m |
2:35.3 |
2:35.3 |
RowErg |
Hwt |
View workout
|
06/05/23 |
10,000m |
42:55.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/04/23 |
6,970m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/20/23 |
6,000m |
24:54.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/02/23 |
7,053m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/25/23 |
10,000m |
42:36.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
10,000m |
41:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,000m |
20:20.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
21:04.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,000m |
43:02.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
42:42.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
4,884m |
21:03.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/05/23 |
515m |
2:10.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/05/23 |
168m |
0:42.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,000m |
20:43.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/04/23 |
10,023m |
43:19.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,869m |
25:26.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/16/23 |
10,000m |
42:43.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
20:25.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
2,000m |
8:17.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|