Geraint Jones

Log

Date Distance Time Pace Comments Action
05/24/24 5,000m 21:45.2 2:10.5

Rowed on EXR: 5 kilometer

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05/23/24 5,000m 21:43.5 2:10.3

Rowed on EXR: 5 kilometer

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05/22/24 10,000m 43:30.5 2:10.5

Rowed on EXR: 10 kilometer

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05/21/24 5,000m 21:13.7 2:07.3

Rowed on EXR: 5 kilometer

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05/20/24 5,000m 21:49.4 2:10.9

Rowed on EXR: 5 kilometer

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05/19/24 5,111m 22:28.2 2:11.8

Rowed on EXR: 5,000 meter - 10 kilometer

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05/18/24 5,027m 21:53.6 2:10.6

Rowed on EXR: Community Row

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05/17/24 5,000m 20:27.1 2:02.7

Rowed on EXR: 5 kilometer

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05/16/24 10,000m 44:21.3 2:13.0

Rowed on EXR: 10 kilometer

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05/15/24 5,000m 20:58.5 2:05.8

Rowed on EXR: 5 kilometer

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05/14/24 6,000m 26:54.9 2:14.5

Rowed on EXR: Regeneration Training 2

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05/13/24 5,000m 21:40.1 2:10.0

Rowed on EXR: 5 kilometer

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05/12/24 5,000m 21:45.1 2:10.5

Rowed on EXR: 5 kilometer

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05/11/24 13,451m 1:00:00.0 2:13.8 View workout
05/10/24 5,000m 20:44.3 2:04.4

Rowed on EXR: 5 kilometer

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05/09/24 6,916m 30:00.0 2:10.1

Rowed on EXR: 30 minutes

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05/08/24 10,000m 44:13.7 2:12.6

Rowed on EXR: 10 kilometer

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05/07/24 5,000m 21:29.4 2:08.9

Rowed on EXR: 5 kilometer

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05/06/24 10,000m 46:21.9 2:19.0

Rowed on EXR: 10 kilometer

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05/05/24 5,000m 21:33.8 2:09.3

Rowed on EXR: 5 kilometer

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