Geraint Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/24 |
5,000m |
21:45.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/23/24 |
5,000m |
21:43.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/22/24 |
10,000m |
43:30.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/21/24 |
5,000m |
21:13.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/20/24 |
5,000m |
21:49.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/19/24 |
5,111m |
22:28.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/18/24 |
5,027m |
21:53.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/17/24 |
5,000m |
20:27.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
10,000m |
44:21.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/14/24 |
6,000m |
26:54.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,000m |
21:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/12/24 |
5,000m |
21:45.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/11/24 |
13,451m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/10/24 |
5,000m |
20:44.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/09/24 |
6,916m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/08/24 |
10,000m |
44:13.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/07/24 |
5,000m |
21:29.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/06/24 |
10,000m |
46:21.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/05/24 |
5,000m |
21:33.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|