Geraint Jones

Log

Date Distance Time Pace Comments Action
07/03/21 10,000m 41:46.4 2:05.3

10k Row by KREW/LiveRowing

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07/02/21 5,000m 21:01.0 2:06.1 View workout
07/02/21 1,017m 4:13.5 2:04.6 View workout
06/30/21 10,000m 41:57.8 2:05.8

10k Row by KREW/LiveRowing

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06/30/21 2,412m 10:05.3 2:05.4

Just Row by KREW/LiveRowing

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06/29/21 2,000m 7:57.3 1:59.3

2k Row by KREW/LiveRowing

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06/27/21 5,014m 20:44.2 2:04.0

Just Row by KREW/LiveRowing

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06/26/21 13,989m 1:00:00.0 2:08.6

60 min by KREW/LiveRowing

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06/25/21 10,000m 41:59.0 2:05.9

10k Row by KREW/LiveRowing

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06/24/21 5,000m 20:35.3 2:03.5

5k Row by KREW/LiveRowing

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06/24/21 1,015m 4:29.9 2:12.9

Just Row by KREW/LiveRowing

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06/22/21 2,079m 10:02.1 2:24.8

Just Row by KREW/LiveRowing

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06/22/21 5,000m 21:25.0 2:08.5

5k Row by KREW/LiveRowing

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06/19/21 5,763m 25:06.0 2:10.6

Just Row by KREW/LiveRowing

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06/17/21 1,013m 5:02.8 2:29.4

Just Row by KREW/LiveRowing

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06/17/21 10,000m 40:28.1 2:01.4

10k Row by KREW/LiveRowing

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06/17/21 1,024m 4:20.2 2:07.0

Just Row by KREW/LiveRowing

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06/16/21 3,000m 10:45.3 1:47.5

12x 250 / 45sec Easy by KREW/LiveRowing

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06/16/21 1,131m 5:05.1 2:14.8

Just Row by KREW/LiveRowing

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06/15/21 13,801m 1:00:00.0 2:10.4 View workout