Geraint Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/21 |
10,000m |
43:40.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/04/21 |
10,000m |
44:00.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/04/21 |
38m |
0:18.5 |
4:03.4 |
RowErg |
Hwt |
View workout
|
09/03/21 |
10,000m |
44:20.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
10,000m |
44:40.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/01/21 |
10,000m |
45:00.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/28/21 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/27/21 |
10,000m |
40:47.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/26/21 |
5,000m |
20:20.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/21/21 |
2,022m |
8:16.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/20/21 |
14,172m |
1:00:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/19/21 |
2,000m |
8:51.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/19/21 |
5,000m |
20:06.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/17/21 |
10,000m |
40:46.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/14/21 |
5,000m |
20:25.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/07/21 |
10,000m |
41:09.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/04/21 |
7,248m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
5,000m |
20:18.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/02/21 |
5,021m |
13:54.3 |
1:23.0 |
RowErg |
Hwt |
View workout
|