Geraint Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/21 |
10,000m |
41:20.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/23/21 |
10,000m |
41:00.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/20/21 |
10,000m |
40:40.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/17/21 |
10,000m |
40:20.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/17/21 |
278m |
1:08.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/16/21 |
10,000m |
39:01.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/16/21 |
1,022m |
4:02.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/15/21 |
10,000m |
40:20.8 |
2:01.0 |
Slides |
Hwt |
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|
09/15/21 |
1,034m |
4:20.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/14/21 |
10,000m |
40:40.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/14/21 |
1,031m |
4:13.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/13/21 |
10,000m |
41:00.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/13/21 |
1,030m |
4:05.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/12/21 |
10,000m |
41:20.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/12/21 |
1,032m |
4:15.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/11/21 |
10,000m |
41:40.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/11/21 |
1,024m |
4:16.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/10/21 |
10,000m |
42:01.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/10/21 |
1,022m |
4:17.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/09/21 |
10,000m |
42:20.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|