Geraint Jones
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 06/30/21 |
2,412m |
10:05.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
| 06/29/21 |
2,000m |
7:57.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
| 06/27/21 |
5,014m |
20:44.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
| 06/26/21 |
13,989m |
1:00:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
| 06/25/21 |
10,000m |
41:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
| 06/24/21 |
5,000m |
20:35.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
| 06/24/21 |
1,015m |
4:29.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
| 06/22/21 |
2,079m |
10:02.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
| 06/22/21 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
| 06/19/21 |
5,763m |
25:06.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
| 06/17/21 |
1,013m |
5:02.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
| 06/17/21 |
10,000m |
40:28.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
| 06/17/21 |
1,024m |
4:20.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
| 06/16/21 |
3,000m |
10:45.3 |
1:47.5 |
RowErg |
Hwt |
View workout
|
| 06/16/21 |
1,131m |
5:05.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
| 06/15/21 |
13,801m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
| 06/14/21 |
10,000m |
40:44.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
| 06/11/21 |
3,750m |
14:28.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
| 06/10/21 |
1,042m |
4:46.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
| 06/10/21 |
5,000m |
19:47.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
