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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Geraint Jones

Log

Date Distance Time Pace Comments Action
01/20/22 5,000m 22:25.0 2:14.5

5k Row by KREW/LiveRowing

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01/17/22 2,343m 10:05.2 2:09.1

Just Row by KREW/LiveRowing

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01/14/22 13,470m 1:00:00.0 2:13.6 View workout
01/13/22 10,000m 42:02.3 2:06.1

10k Row by KREW/LiveRowing

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01/13/22 437m 1:52.0 2:08.1 View workout
01/12/22 10,000m 41:29.3 2:04.4

10k Row by KREW/LiveRowing

 View workout
01/11/22 2,000m 9:07.4 2:16.8

2k Row by KREW/LiveRowing

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01/11/22 10,000m 41:25.1 2:04.2

10k Row by KREW/LiveRowing

 View workout
01/10/22 5,000m 20:23.8 2:02.3

5k Row by KREW/LiveRowing

 View workout
01/08/22 7,308m 30:00.0 2:03.1

30 min by KREW/LiveRowing

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01/07/22 2,167m 10:01.0 2:18.6

Just Row by KREW/LiveRowing

 View workout
01/07/22 10,000m 41:21.3 2:04.0

10k Row by KREW/LiveRowing

 View workout
01/06/22 1,128m 5:00.0 2:12.9 View workout
01/06/22 10,000m 41:35.8 2:04.7

10k Row by KREW/LiveRowing

 View workout
01/05/22 5,000m 20:18.7 2:01.8

5k Row by KREW/LiveRowing

 View workout
01/04/22 1,135m 5:06.1 2:14.8

Just Row by KREW/LiveRowing

 View workout
01/04/22 5,000m 20:34.7 2:03.4

5k Row by KREW/LiveRowing

 View workout
12/28/21 5,000m 20:12.7 2:01.2

5k Row by KREW/LiveRowing

 View workout
12/27/21 5,000m 20:09.1 2:00.9

5k Row by KREW/LiveRowing

 View workout
12/03/21 14,544m 1:00:00.0 2:03.7

60 min by KREW/LiveRowing

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