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Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
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Geraint Jones

Log

Date Workout Score Ave Comments Action
05/26/22 v10:00/r...4 9,147m 2:11.1 View workout
05/24/22 v1500m/r...8 8,026m 2:07.8 View workout
05/23/22 v1000m/r...7 7,000m 2:10.5 View workout
05/14/22 v10:00/r...5 6,145m 2:07.5 View workout
05/08/22 30:00 7,165m 2:05.6 View workout
05/06/22 v5:00/r...9 5,918m 2:06.7 View workout
05/02/22 21:06 5,072m 2:04.8 View workout
04/17/22 12:34 3,035m 2:04.3 View workout
04/17/22 10:17 2,556m 2:00.8 View workout
04/15/22 5000m 23:37.9 2:21.7 View workout
04/15/22 1:38 336m 2:26.2 View workout
04/15/22 v0:26/r...1 92m 2:26.1 View workout
04/05/22 v5000m/r...1 5,000m 2:07.8 View workout
03/28/22 10:41 2,521m 2:07.1 View workout
03/18/22 v5:00/r...9 5,947m 2:06.1 View workout
03/17/22 v2000m/r...5 6,500m 2:07.5 View workout
03/15/22 v5:00/r...13 8,826m 2:05.7 View workout
03/14/22 v1000m/r...7 7,000m 2:10.8 View workout
03/13/22 v5:00/r...9 5,829m 2:08.6 View workout
03/04/22 v10:00/r...7 5,511m 2:05.2 View workout
03/03/22 v2000m/r...22 16,950m 2:06.0

EXR Long Endurance with Sprints

 View workout
03/02/22 v500m/r...1 500m 2:11.4 View workout
03/02/22 v5:00/r...14 11,800m 2:07.1 View workout
03/01/22 v9:00/r...14 5,337m 2:07.0 View workout
02/25/22 v1500m/r...11 11,000m 2:05.8

EXR Under and above 2

 View workout