Roby Wellington

Log

Date Workout Score Ave Comments Action
04/12/25 v/0:19r...4 6,861m 1:58.0

RECHARGE

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04/12/25 2000m 6:59.6 1:44.9

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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04/12/25 v/10:44r...1 0m

DHR 10MIN BUILD WARMUP

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04/11/25 v/0:27r...4 7,466m 2:00.5

SMOOTH AND STEADY

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04/11/25 v/10:35r...1 0m

DHR 10MIN BUILD WARMUP

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04/10/25 v10:00/1:01r...3 7,508m 1:59.8

ZAGREB

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04/10/25 v/11:35r...1 0m

DHR 10MIN BUILD WARMUP

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04/09/25 v/0:19r...4 7,437m 2:01.0

SMOOTH AND STEADY

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04/09/25 v/10:35r...1 0m

DHR 10MIN BUILD WARMUP

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04/08/25 v15:00/1:00r...2 7,542m 1:59.3

MUNICH

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04/08/25 v/10:36r...1 0m

DHR 10MIN BUILD WARMUP

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04/07/25 7:16 1,779m 2:02.6 View workout
04/07/25 v/14:36r...3 5,000m 2:05.9

COMMIT + AEROBIC ROW

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04/06/25 4:33 1,046m 2:10.8 View workout
04/06/25 v/11:58r...6 5,044m 1:58.9

COMMIT + INTERVAL ROW

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04/05/25 v/0:37r...5 10,487m 1:54.4

MONTLAKE

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04/05/25 v/10:35r...1 0m

DHR 10MIN BUILD WARMUP

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04/04/25 11:29 2,595m 2:12.7 View workout
04/04/25 v/0:57r...6 5,020m 1:53.5

THE DIP

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04/04/25 v/10:35r...1 0m

DHR 10MIN BUILD WARMUP

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04/03/25 v/0:48r...5 9,750m 2:03.0

CARDIO CRUSHER

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04/03/25 v/10:35r...1 0m

DHR 10MIN BUILD WARMUP

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04/02/25 10:04 2,134m 2:21.6 View workout
04/02/25 500m 1:34.4 1:34.4

500 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/rtbMhDi2TDuuaI…

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04/02/25 6:06 1,323m 2:18.3 View workout