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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Paul Strobl

Log

Date Workout Score Ave Comments Action
04/16/26 v5:00/2:00r...4 10,040m 1:59.5 View workout
04/13/26 v0:20/0:10r...24 4,702m 1:42.0 View workout
04/09/26 v1:00/1:00r...12 6,914m 1:44.1 View workout
04/05/26 v1000m/2:00r...5 5,000m 1:47.1 View workout
04/02/26 v4000m/3:00r...4 10,000m 1:56.0 View workout
03/23/26 v1000m/2:00r...8 8,000m 1:50.7 View workout
03/08/26 10000m 19:54.9 1:59.4 View workout
03/05/26 v1:00/1:00r...7 8,657m 1:50.8 View workout
03/04/26 2000m 3:30.8 1:45.4 View workout
02/15/26 v8:00/3:00r...4 10,445m 1:54.8 View workout
02/08/26 v0:20/0:10r...24 4,671m 1:42.7 View workout
02/06/26 v1000m/2:00r...5 5,000m 1:45.3 View workout
01/30/26 v1000m/2:00r...5 5,000m 1:47.7 View workout
01/27/26 v6:00/1:00r...6 10,999m 1:54.5 View workout
01/26/26 v3:00/2:00r...5 9,523m 1:59.7 View workout
01/20/26 v4:00/3:00r...4 8,202m 1:57.0 View workout
01/15/26 v1:00/1:00r...7 5,544m 1:48.2 View workout
01/13/26 v4:00/3:00r...4 8,383m 1:54.5 View workout
01/11/26 v1000m/2:00r...8 8,000m 1:50.5 View workout
01/08/26 v0:20/0:10r...24 4,601m 1:44.3 View workout
12/16/25 v0:20/0:10r...24 4,605m 1:44.2 View workout
12/14/25 v1000m/2:00r...8 8,000m 1:49.5 View workout
12/08/25 v4:00/3:00r...4 8,239m 1:56.5 View workout
12/03/25 v1:00/1:00r...6 3,327m 1:48.2 View workout
11/23/25 v500m/0:45r...12 6,000m 1:45.9 View workout