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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Arthur Ware

Log

Date Distance Time Pace Comments Action
01/24/23 10,000m 39:15.1 1:57.7

Row WOW - 21.1.23 - Free FM WOW
app.erg.zone/w/ZW-6FejnR2Wvb8qQNGn6Hg

…		 View workout
01/15/23 9,000m 34:07.6 1:53.7

Foolsfestsprints 9k

 View workout
01/13/23 5,000m 19:07.3 1:54.7 View workout
01/12/23 10,000m 39:15.3 1:57.7 View workout
01/10/23 10,000m 40:48.1 2:02.4 View workout
01/09/23 10,000m 39:13.1 1:57.6 View workout
01/07/23 5,000m 19:42.0 1:58.2 View workout
01/03/23 500m 1:33.8 1:33.8 View workout
01/03/23 196m 0:48.1 2:02.7 View workout
01/03/23 5,000m 19:23.0 1:56.3 View workout
12/31/22 7,671m 30:00.0 1:57.3 View workout
12/23/22 12,804m 52:58.0 2:04.1 View workout
12/22/22 11,000m 45:12.0 2:03.2 View workout
12/20/22 21,097m 1:25:25.2 2:01.4 View workout
12/18/22 2,084m 9:51.7 2:21.9 View workout
12/18/22 6,000m 22:21.6 1:51.8

Sleigh Bell 6K

 View workout
12/17/22 10,000m 39:43.1 1:59.1 View workout
12/11/22 16,000m 1:05:00.2 2:01.8 View workout
12/10/22 9,587m 50:02.0 2:36.5 View workout
12/04/22 6,500m 25:37.8 1:58.2 View workout