Sean Cudmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/19 |
495m |
1:55.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/30/19 |
15,157m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/29/19 |
21,097m |
1:23:00.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/28/19 |
15,569m |
1:00:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/27/19 |
10,163m |
40:15.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/26/19 |
21,097m |
1:23:15.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/25/19 |
2,000m |
7:03.4 |
1:45.8 |
RowErg |
Hwt |
View workout
|
12/24/19 |
10,274m |
40:09.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/24/19 |
77m |
0:44.7 |
4:50.2 |
RowErg |
Hwt |
View workout
|
12/22/19 |
15,490m |
1:00:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/21/19 |
18,954m |
1:15:06.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/21/19 |
754m |
3:31.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/20/19 |
10,000m |
37:54.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/19/19 |
15,145m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/18/19 |
5,000m |
18:18.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/17/19 |
15,473m |
1:00:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/16/19 |
15,208m |
1:00:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/15/19 |
21,079m |
1:24:37.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/14/19 |
10,000m |
38:34.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/14/19 |
3,000m |
11:39.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|