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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Martin Joyce

Log

Date Distance Time Pace Comments Action
10/28/24 6,500m 38:09.0 2:56.0 View workout
10/26/24 6,000m 35:27.6 2:57.3 View workout
10/22/24 5,500m 32:00.0 2:54.5 View workout
10/18/24 5,000m 28:25.4 2:50.5 View workout
10/17/24 3,100m 16:00.0 2:34.8 View workout
10/15/24 5,000m 28:37.9 2:51.7 View workout
10/07/24 6,500m 40:29.2 3:06.8 View workout
10/04/24 5,967m 35:00.0 2:55.9 View workout
09/29/24 5,400m 35:00.0 3:14.4 View workout
09/23/24 1,000m 6:04.7 3:02.3 View workout
09/23/24 5,000m 31:42.3 3:10.2 View workout
09/23/24 106m 0:43.1 3:23.3 View workout
09/19/24 5,000m 27:22.7 2:44.2 View workout
09/08/24 5,000m 26:44.2 2:40.4 View workout
06/30/24 5,500m 31:41.7 2:52.8 View workout
06/28/24 5,000m 27:34.7 2:45.4 View workout
06/26/24 5,000m 28:50.9 2:53.0 View workout
06/14/24 5,000m 28:03.8 2:48.3 View workout
06/11/24 5,000m 28:35.2 2:51.5 View workout
06/07/24 5,000m 27:41.9 2:46.1 View workout