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Log

Date Workout Score Ave Comments Action
12/30/24 v1:00/1:15r...2 504m 2:58.5

Dec 2024 - December Christmas Crackers - CTC Members
app.erg.zone/w/-fyiebW5S…

 View workout
12/30/24 4:00 610m 3:16.7 View workout
12/30/24 v500m/0:25r...3 2,000m 3:21.7 View workout
12/29/24 500m 2:40.2 2:40.2 View workout
12/29/24 v1:00/2:17r...10 1,810m 2:45.7 View workout
12/29/24 4:00 628m 3:11.0 View workout
12/29/24 v500m/0:33r...3 2,000m 3:24.8

Easy warm-up

 View workout
12/28/24 42:08 12,128m 3:28.5 View workout
12/24/24 30:00 8,493m 3:31.9 View workout
12/24/24 10:00 2,857m 3:30.0 View workout
12/24/24 10:00 2,813m 3:33.2 View workout
12/23/24 20000m 1:09:01.1 3:27.0 View workout
12/22/24 10000m 33:58.3 3:23.8 View workout
12/22/24 1:00 386m 2:35.4 View workout
12/22/24 100m 0:16.8 2:48.0 View workout
12/22/24 4000m 13:49.2 3:27.3 View workout
12/21/24 v1000m/2:06r...3 3,000m 3:04.6 View workout
12/21/24 4:00 621m 3:13.2 View workout
12/20/24 v500m/1:58r...10 5,000m 2:59.4 View workout
12/20/24 4:00 639m 3:07.7 View workout
12/20/24 v500m/2:51r...5 2,500m 2:57.4 View workout
12/20/24 4:00 626m 3:11.6 View workout
12/18/24 500m 2:44.3 2:44.3 View workout
12/18/24 v0:45/1:58r...18 2,456m 2:44.9 View workout
12/18/24 v250m/1:42r...2 500m 2:53.8 View workout