Concept2 Logbook | Log for Jack Boocock

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Jack Boocock

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/10/22	5,000m	18:52.1	1:53.2	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/06/22	10,000m	39:13.7	1:57.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/01/22	5,000m	19:08.8	1:54.8	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
01/22/22	5,000m	18:52.6	1:53.2	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
01/16/22	5,100m	19:00.7	1:51.8	RowErg	Hwt	Pyramid ↘️ by KREW/LiveRowing	View workout
01/05/22	5,000m	18:55.3	1:53.5	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
12/31/21	5,000m	19:21.8	1:56.1	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
12/23/21	5,500m	20:09.2	1:49.9	RowErg	Hwt	The Pyramid 🛕 by KREW/LiveRowing	View workout
12/20/21	5,000m	18:01.7	1:48.1	RowErg	Hwt	10*400 by KREW/LiveRowing	View workout
12/19/21	5,000m	19:44.9	1:58.4	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
12/19/21	42m	1:45.7	20:58.3	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
12/14/21	5,000m	19:29.2	1:56.9	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
11/30/21	5,000m	19:25.3	1:56.5	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
11/28/21	5,000m	19:31.3	1:57.1	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
11/25/21	1,294m	6:24.1	2:28.4	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
11/25/21	25m	0:13.6	4:32.0	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
11/21/21	5,000m	19:31.8	1:57.1	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
06/05/21	5,000m	19:28.1	1:56.8	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
05/08/21	5,000m	19:27.6	1:56.7	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
03/13/21	7,629m	30:00.0	1:57.9	RowErg	Hwt	30 min by KREW/LiveRowing	View workout

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