Jack Boocock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/24 |
21,000m |
1:25:49.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,000m |
18:13.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/13/24 |
11,069m |
21:00.0 |
1:53.8 |
BikeErg |
|
View workout
|
05/07/24 |
5,000m |
18:17.3 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
10,106m |
20:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
04/20/24 |
10,679m |
20:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
04/16/24 |
5,000m |
18:23.6 |
1:50.3 |
RowErg |
Hwt |
View workout
|
04/09/24 |
14,506m |
30:00.0 |
2:04.0 |
BikeErg |
|
View workout
|
04/06/24 |
4,903m |
8:00.0 |
1:37.8 |
BikeErg |
|
View workout
|
04/02/24 |
12,211m |
16:00.0 |
1:18.6 |
BikeErg |
|
View workout
|
03/24/24 |
12,169m |
16:00.0 |
1:18.8 |
BikeErg |
|
View workout
|
03/21/24 |
5,000m |
18:32.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/17/24 |
5,000m |
18:23.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/13/24 |
5,000m |
18:40.8 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
19:04.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
5,000m |
19:40.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
20,239m |
30:00.0 |
1:28.9 |
BikeErg |
|
View workout
|
02/04/24 |
13,337m |
20:00.0 |
1:29.9 |
BikeErg |
|
View workout
|
02/03/24 |
13,183m |
20:00.0 |
1:31.0 |
BikeErg |
|
View workout
|
01/23/24 |
15,283m |
22:00.0 |
1:26.3 |
BikeErg |
|
View workout
|