Luke Balcerak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/20 |
12,000m |
44:58.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/30/20 |
10,000m |
37:14.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/28/20 |
12,000m |
44:59.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/27/20 |
11,972m |
45:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/24/20 |
7,666m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/23/20 |
10,000m |
39:35.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/21/20 |
12,000m |
45:45.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/20/20 |
8,001m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/20/20 |
7,639m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/16/20 |
4,859m |
20:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/16/20 |
10,424m |
40:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/14/20 |
10,000m |
38:50.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/13/20 |
16,000m |
1:02:05.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/09/20 |
12,000m |
46:09.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/07/20 |
8,551m |
30:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
01/06/20 |
12,000m |
46:26.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/03/20 |
19,157m |
1:15:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/02/20 |
13,373m |
49:39.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/02/20 |
1,271m |
4:53.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/02/20 |
389m |
1:57.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|