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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lisa Kueh

Log

Date Distance Time Pace Comments Action
10/21/24 8,179m 20:00.0 2:26.7 View workout
10/16/24 8,734m 21:39.7 2:28.8 View workout
10/16/24 66m 0:13.0 3:16.9 View workout
10/09/24 12,483m 30:00.0 2:24.1 View workout
09/27/24 12,084m 30:00.0 2:28.9 View workout
09/19/24 12,464m 30:00.0 2:24.4 View workout
09/17/24 8,262m 20:00.0 2:25.2 View workout
09/14/24 15,906m 40:00.0 2:30.8 View workout
09/13/24 12,299m 30:00.0 2:26.3 View workout
09/10/24 8,188m 20:00.0 2:26.5 View workout
09/07/24 8,040m 20:00.0 2:29.2 View workout
09/04/24 11,657m 30:00.0 2:34.4 View workout
09/02/24 7,734m 20:00.0 2:35.1 View workout
08/31/24 7,597m 20:00.0 2:37.9 View workout
08/28/24 5,831m 15:00.0 2:34.3 View workout
08/27/24 3,938m 10:00.0 2:32.3 View workout
05/29/23 10,723m 30:01.2 2:47.9 View workout
05/22/23 11,402m 30:00.0 2:37.8 View workout
04/24/23 4,065m 10:00.0 2:27.6 View workout
04/21/23 11,984m 30:00.0 2:30.2 View workout