Lisa Kueh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/23 |
10,079m |
28:36.9 |
2:50.3 |
BikeErg |
|
View workout
|
02/01/23 |
12,000m |
32:47.6 |
2:43.9 |
BikeErg |
|
View workout
|
01/27/23 |
8,000m |
20:39.5 |
2:34.9 |
BikeErg |
|
View workout
|
01/25/23 |
9,000m |
23:15.4 |
2:35.0 |
BikeErg |
|
View workout
|
01/23/23 |
8,000m |
20:18.5 |
2:32.3 |
BikeErg |
|
View workout
|
01/18/23 |
10,000m |
26:55.8 |
2:41.5 |
BikeErg |
|
View workout
|
01/16/23 |
12,000m |
32:05.4 |
2:40.4 |
BikeErg |
|
View workout
|
01/14/23 |
11,100m |
29:05.8 |
2:37.2 |
BikeErg |
|
View workout
|
01/12/23 |
12,000m |
32:05.6 |
2:40.4 |
BikeErg |
|
View workout
|
01/10/23 |
12,000m |
32:09.8 |
2:40.8 |
BikeErg |
|
View workout
|
01/07/23 |
10,000m |
27:01.4 |
2:42.1 |
BikeErg |
|
View workout
|
01/05/23 |
9,000m |
24:38.2 |
2:44.2 |
BikeErg |
|
View workout
|
01/03/23 |
10,000m |
27:12.7 |
2:43.2 |
BikeErg |
|
View workout
|
11/24/22 |
10,000m |
58:20.3 |
2:55.0 |
RowErg |
Hwt |
View workout
|
10/19/22 |
1,436m |
7:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/17/22 |
976m |
5:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
08/17/22 |
9,005m |
24:28.0 |
2:43.0 |
BikeErg |
|
View workout
|
08/12/22 |
3,859m |
10:00.0 |
2:35.4 |
BikeErg |
|
View workout
|
07/26/22 |
7,617m |
20:00.0 |
2:37.5 |
BikeErg |
|
View workout
|
07/20/22 |
5,785m |
15:00.0 |
2:35.5 |
BikeErg |
|
View workout
|