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Nick Lizalde

Log

Date Workout Score Ave Comments Action
11/10/20 15:20.5 4,000m 1:55.0

Intervals at gym

 View workout
11/09/20 41:37.0 10,000m 2:04.8

Hotel gym

 View workout
11/08/20 31:23.0 8,000m 1:57.6

Hotel intervals at gym

View workout
11/07/20 41:29.0 10,000m 2:04.4

Hotel

 View workout
11/05/20 v1000m/3:00r...4 4,000m 1:55.8 View workout
11/04/20 52:21.0 12,000m 2:10.8

Hotel gym

 View workout
11/03/20 32:01.0 8,000m 2:00.0

Gym hotel

 View workout
11/02/20 30:00.0 7,224m 2:04.5

At gym

View workout
11/01/20 41:59.7 10,000m 2:05.9

At gym

View workout
10/31/20 v15:00/2:00r...2 7,360m 2:02.2 View workout
10/30/20 42:22.0 10,000m 2:07.1

Gym

 View workout
10/29/20 30:00 7,179m 2:05.3 View workout
10/28/20 v1500m/3:00r...5 7,500m 1:59.8 View workout
10/27/20 30:00.0 7,128m 2:06.2

At gym

View workout
10/26/20 30:00.0 7,286m 2:03.5

Gym

View workout
10/24/20 12000m 51:17.9 2:08.2 View workout
10/23/20 31:43.7 8,000m 1:58.9

At Gym

View workout
10/22/20 14:49.7 4,000m 1:51.2

At gym

View workout
10/21/20 42:08.8 10,000m 2:06.4

At Gym

View workout
10/20/20 v2000m/4:00r...4 8,000m 1:58.3 View workout
10/19/20 42:25.3 10,000m 2:07.2

At gym

View workout
10/18/20 10000m 42:31.8 2:07.5 View workout
10/16/20 v15:00/2:00r...2 7,308m 2:03.1 View workout
10/15/20 v500m/2:00r...8 4,000m 1:51.1 View workout
10/14/20 10000m 41:31.8 2:04.5 View workout