Mark Mulder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/20 |
492m |
2:18.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/28/20 |
1,000m |
3:17.6 |
1:38.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
229m |
1:00.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/28/20 |
6,000m |
21:18.3 |
1:46.5 |
RowErg |
Hwt |
View workout
|
04/28/20 |
363m |
1:37.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/27/20 |
7,418m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/27/20 |
7,418m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/27/20 |
653m |
3:23.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
8,133m |
30:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
112m |
0:43.1 |
3:12.4 |
RowErg |
Hwt |
View workout
|
04/26/20 |
112m |
0:44.0 |
3:16.4 |
RowErg |
Hwt |
View workout
|
04/26/20 |
8,329m |
30:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/26/20 |
8,329m |
30:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/25/20 |
10,000m |
37:54.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/25/20 |
500m |
1:34.9 |
1:34.9 |
RowErg |
Hwt |
View workout
|
04/25/20 |
500m |
1:34.9 |
1:34.9 |
RowErg |
Hwt |
View workout
|
04/25/20 |
2,000m |
6:49.9 |
1:42.4 |
RowErg |
Hwt |
View workout
|
04/25/20 |
2,000m |
6:49.9 |
1:42.4 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,144m |
8:03.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/13/20 |
8,242m |
30:04.2 |
1:49.4 |
RowErg |
Hwt |
View workout
|