Mark Mulder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/20 |
1,000m |
5:23.3 |
2:41.6 |
RowErg |
Hwt |
View workout
|
03/08/20 |
351m |
3:10.8 |
4:31.7 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,000m |
5:59.5 |
2:59.7 |
RowErg |
Hwt |
View workout
|
03/07/20 |
321m |
2:04.6 |
3:14.0 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,000m |
4:33.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,000m |
4:15.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/07/20 |
265m |
1:25.8 |
2:41.8 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,000m |
4:09.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/07/20 |
214m |
1:03.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,000m |
4:15.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/07/20 |
362m |
2:06.8 |
2:55.1 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,000m |
4:14.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,000m |
5:28.5 |
2:44.2 |
RowErg |
Hwt |
View workout
|
03/07/20 |
497m |
4:13.8 |
4:15.3 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,000m |
4:15.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,000m |
4:34.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/07/20 |
629m |
4:27.4 |
3:32.5 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,000m |
6:39.4 |
3:19.7 |
RowErg |
Hwt |
View workout
|
03/07/20 |
566m |
4:10.0 |
3:40.8 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,000m |
4:03.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|