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Mark Mulder

Log

Date Workout Score Ave Comments Action
02/11/20 10000m 49:34.5 2:28.7 View workout
02/11/20 10000m 1:11.4 0:03.5 View workout
02/11/20 0:07 15m 4:06.6 View workout
01/27/20 4x10:00/1:00r 10,255m 1:57.0 View workout
01/22/20 10000m 43:48.2 2:11.4 View workout
01/21/20 0:42 78m 4:33.7 View workout
01/18/20 1:58 495m 1:59.7 View workout
01/18/20 14:15 2,423m 2:56.4 View workout
01/18/20 3:55 538m 3:38.4 View workout
01/18/20 4:57 905m 2:44.0 View workout
01/18/20 1:25 206m 3:28.2 View workout
12/23/19 2x19:00/2:40r 8,291m 2:17.4 View workout
12/17/19 3x2500m/1:00r 36:03.8 2:24.2 View workout
12/17/19 13:00 2,738m 2:22.5 View workout
12/15/19 2x4500m/2:00r 42:51.5 2:22.8 View workout
12/09/19 2x19:00/2:00r 8,281m 2:17.6 View workout
11/27/19 3x15:00/r 9,231m 2:26.2 View workout
11/24/19 2x19:00/2:00r 8,144m 2:19.9 View workout
11/08/19 2x29:00/2:40r 12,044m 2:24.4 View workout
10/23/19 30:00 6,729m 2:13.7 View workout
10/20/19 1x4000m/2:00r 19:30.2 2:26.2 View workout
10/15/19 2x29:00/2:40r 12,153m 2:23.1 View workout
09/30/19 2x19:00/2:40r 8,178m 2:19.3 View workout
09/19/19 2x19:00/2:40r 8,273m 2:17.7 View workout
09/10/19 2:49 237m 5:58.0 View workout