Mark Mulder
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/07/20 | 560m | 2:51.7 | 2:33.3 | RowErg | View workout | |
03/07/20 | 199m | 1:01.6 | 2:34.7 | RowErg | View workout | |
03/07/20 | 1,000m | 4:59.1 | 2:29.5 | RowErg | View workout | |
03/07/20 | 345m | 2:18.8 | 3:21.1 | RowErg | View workout | |
03/07/20 | 150m | 1:16.5 | 4:15.0 | RowErg | View workout | |
03/07/20 | 1,000m | 3:18.2 | 1:39.1 | RowErg | View workout | |
03/07/20 | 644m | 2:53.0 | 2:14.3 | RowErg | View workout | |
03/07/20 | 1,000m | 5:15.0 | 2:37.5 | RowErg | View workout | |
03/07/20 | 400m | 3:14.3 | 4:02.8 | RowErg | View workout | |
03/07/20 | 1,000m | 3:02.1 | 1:31.0 | RowErg | View workout | |
03/07/20 | 309m | 1:14.4 | 2:00.3 | RowErg | View workout | |
03/07/20 | 1,000m | 4:09.5 | 2:04.7 | RowErg | View workout | |
03/07/20 | 185m | 1:11.9 | 3:14.3 | RowErg | View workout | |
03/07/20 | 1,000m | 3:14.0 | 1:37.0 | RowErg | View workout | |
03/07/20 | 853m | 4:34.6 | 2:40.9 | RowErg | View workout | |
03/07/20 | 1,000m | 3:39.7 | 1:49.8 | RowErg | View workout | |
03/07/20 | 205m | 1:04.7 | 2:37.8 | RowErg | View workout | |
03/07/20 | 1,000m | 3:57.7 | 1:58.8 | RowErg | View workout | |
03/07/20 | 1,000m | 4:14.6 | 2:07.3 | RowErg | View workout | |
03/07/20 | 397m | 2:28.9 | 3:07.5 | RowErg | View workout |