Mark Mulder

Log

Date Distance Time Pace Comments Action
12/17/19 2,738m 13:00.8 2:22.5 View workout
12/15/19 9,000m 42:51.5 2:22.8 View workout
12/09/19 8,281m 38:00.0 2:17.6 View workout
11/27/19 9,231m 45:00.0 2:26.2 View workout
11/24/19 8,144m 38:00.0 2:19.9 View workout
11/08/19 12,044m 58:00.0 2:24.4 View workout
10/23/19 6,729m 30:00.0 2:13.7 View workout
10/20/19 4,000m 19:30.2 2:26.2 View workout
10/15/19 12,153m 58:00.0 2:23.1 View workout
09/30/19 8,178m 38:00.0 2:19.3 View workout
09/19/19 8,273m 38:00.0 2:17.7 View workout
09/10/19 237m 2:49.7 5:58.0 View workout
09/10/19 8,000m 37:57.7 2:22.3 View workout
09/03/19 9,000m 41:54.2 2:19.6 View workout
09/02/19 8,000m 37:15.7 2:19.7 View workout
08/26/19 5,429m 30:00.0 2:45.7 View workout
08/26/19 6,325m 30:00.0 2:22.2 View workout
08/05/19 8,103m 38:00.0 2:20.6 View workout
07/25/19 4,146m 19:00.0 2:17.4 View workout
07/22/19 4,164m 19:00.0 2:16.8 View workout