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Mark Mulder

Log

Date Workout Score Ave Comments Action
03/16/19 10x5:00/r 10,200m 2:27.0 View workout
03/04/19 50:00 9,891m 2:31.6 View workout
03/04/19 25:49 4,710m 2:44.4 View workout
03/01/19 v5:00/r...8 10,494m 2:22.9 View workout
02/27/19 11x5:00/r 10,738m 2:33.6 View workout
02/27/19 1:24 249m 2:48.6 View workout
02/26/19 4x10:00/3:00r 8,810m 2:16.2 View workout
02/26/19 5:03 937m 2:41.8 View workout
02/20/19 v3:00/r...3 3,607m 3:11.2 View workout
02/11/19 v3:00/r...5 10,305m 2:28.4 View workout
02/09/19 v5:00/r...7 6,718m 2:35.5 View workout
02/08/19 v5:00/r...8 11,551m 2:25.4 View workout
02/04/19 33:11 6,215m 2:40.2 View workout
01/30/19 v5:00/r...9 6,414m 2:15.6 View workout
01/30/19 33:43 5,204m 3:14.3 View workout
01/28/19 30:00 6,671m 2:14.9 View workout
01/28/19 0:30 119m 2:06.0 View workout
01/28/19 v5:00/r...7 11,542m 2:30.7 View workout
01/27/19 28:00 5,879m 2:22.8 View workout
01/24/19 v7:00/r...3 10,194m 2:27.1 View workout
01/16/19 26:50 4,064m 3:18.1 View workout
01/14/19 45:00 9,161m 2:27.3 View workout
01/10/19 6x10:00/r 12,157m 2:28.0 View workout
01/09/19 v9:00/r...7 9,772m 2:45.7 View workout
12/15/18 5000m 25:30.7 2:33.0 View workout