Mark Mulder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/20 |
42,195m |
2:40:42.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/09/20 |
42,195m |
2:40:42.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/08/20 |
377m |
1:36.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/08/20 |
377m |
1:40.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/08/20 |
5,261m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/08/20 |
5,261m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/08/20 |
26m |
0:12.9 |
4:08.0 |
RowErg |
Hwt |
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|
05/08/20 |
2,000m |
8:25.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/08/20 |
250m |
0:41.1 |
1:22.2 |
RowErg |
Hwt |
View workout
|
05/08/20 |
250m |
0:41.1 |
1:22.2 |
RowErg |
Hwt |
View workout
|
05/08/20 |
353m |
1:00.0 |
1:24.9 |
RowErg |
Hwt |
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|
05/06/20 |
8,488m |
30:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
05/06/20 |
1,000m |
3:04.2 |
1:32.1 |
RowErg |
Hwt |
View workout
|
05/06/20 |
1,000m |
3:04.2 |
1:32.1 |
RowErg |
Hwt |
View workout
|
05/06/20 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
05/05/20 |
3,108m |
14:50.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
05/05/20 |
3,108m |
14:41.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/05/20 |
2,000m |
6:43.4 |
1:40.8 |
RowErg |
Hwt |
View workout
|
05/05/20 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
05/05/20 |
1,272m |
4:00.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|