Mark Mulder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/20 |
2,000m |
10:23.7 |
2:35.9 |
RowErg |
Hwt |
View workout
|
07/03/20 |
850m |
4:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/29/20 |
3,400m |
11:58.3 |
1:45.6 |
RowErg |
Hwt |
View workout
|
06/29/20 |
3,400m |
11:58.3 |
1:45.6 |
RowErg |
Hwt |
View workout
|
06/29/20 |
553m |
2:23.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/26/20 |
5,000m |
20:32.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/26/20 |
5,000m |
20:32.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/26/20 |
100m |
0:15.8 |
1:19.0 |
RowErg |
Hwt |
View workout
|
06/26/20 |
100m |
0:15.8 |
1:19.0 |
RowErg |
Hwt |
View workout
|
06/26/20 |
338m |
2:07.7 |
3:08.9 |
RowErg |
Hwt |
View workout
|
06/26/20 |
285m |
1:36.2 |
2:48.7 |
RowErg |
Hwt |
View workout
|
06/26/20 |
1,024m |
4:42.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/22/20 |
5,000m |
21:10.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/19/20 |
4,000m |
17:13.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/19/20 |
4,000m |
17:13.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/19/20 |
624m |
2:41.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/16/20 |
17,239m |
1:10:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/16/20 |
4,011m |
13:03.7 |
1:37.6 |
RowErg |
Hwt |
View workout
|
06/16/20 |
781m |
3:24.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/13/20 |
1,000m |
2:59.8 |
1:29.9 |
RowErg |
Hwt |
View workout
|