Kenneth Lewis
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/22/21 | 10,038m | 29:36.3 | 2:56.9 | BikeErg | View workout | |
12/21/21 | 1,851m | 4:02.2 | 2:10.8 | BikeErg | View workout | |
12/21/21 | 2,493m | 5:23.5 | 2:09.7 | BikeErg | View workout | |
12/21/21 | 1,152m | 2:34.0 | 2:13.6 | BikeErg | View workout | |
12/21/21 | 512m | 1:07.7 | 2:12.2 | BikeErg | View workout | |
12/21/21 | 501m | 1:03.6 | 2:06.9 | BikeErg | View workout | |
12/21/21 | 1,775m | 4:06.9 | 2:19.0 | BikeErg | View workout | |
12/21/21 | 5,000m | 35:10.4 | 3:31.0 | RowErg | View workout | |
12/21/21 | 297m | 1:07.0 | 1:52.7 | RowErg | View workout | |
12/21/21 | 1,010m | 4:54.2 | 2:25.6 | RowErg | View workout | |
12/21/21 | 291m | 1:18.9 | 2:15.5 | RowErg | View workout | |
12/21/21 | 289m | 1:18.4 | 2:15.6 | RowErg | View workout | |
12/21/21 | 293m | 1:21.3 | 2:18.7 | RowErg | View workout | |
12/21/21 | 295m | 1:20.7 | 2:16.7 | RowErg | View workout | |
12/21/21 | 675m | 3:24.0 | 2:31.1 | RowErg | View workout | |
12/21/21 | 566m | 2:37.1 | 2:18.7 | RowErg | View workout | |
12/21/21 | 285m | 1:17.4 | 2:15.7 | RowErg | View workout | |
12/21/21 | 277m | 1:14.0 | 2:13.5 | RowErg | View workout | |
12/21/21 | 581m | 3:14.1 | 2:47.0 | RowErg | View workout | |
12/20/21 | 4,534m | 11:33.9 | 2:33.0 | BikeErg | View workout |