Kenneth Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/22 |
353m |
1:15.8 |
1:47.3 |
RowErg |
Hwt |
View workout
|
04/22/22 |
1,015m |
4:48.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/22/22 |
2,674m |
6:00.0 |
2:14.6 |
BikeErg |
|
View workout
|
04/22/22 |
10,000m |
22:58.5 |
2:17.8 |
BikeErg |
|
View workout
|
04/15/22 |
6,000m |
29:22.9 |
4:53.8 |
BikeErg |
|
View workout
|
04/15/22 |
10,067m |
24:16.8 |
2:24.7 |
BikeErg |
|
View workout
|
04/01/22 |
1,614m |
7:44.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
533m |
2:04.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/23/22 |
750m |
2:53.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/23/22 |
250m |
1:04.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/23/22 |
1,007m |
5:06.1 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
18:17.6 |
3:39.5 |
BikeErg |
|
View workout
|
03/17/22 |
5,034m |
13:04.2 |
2:35.7 |
BikeErg |
|
View workout
|
02/19/22 |
3,015m |
14:31.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/15/22 |
6,000m |
17:40.8 |
2:56.8 |
BikeErg |
|
View workout
|
02/04/22 |
1,000m |
5:18.1 |
2:39.0 |
RowErg |
Hwt |
View workout
|
02/04/22 |
509m |
2:21.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/03/22 |
1,009m |
5:13.6 |
2:35.4 |
RowErg |
Hwt |
View workout
|
02/01/22 |
513m |
2:13.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
1,009m |
5:00.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|