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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kenneth Lewis

Log

Date Distance Time Pace Comments Action
09/21/20 2,000m 8:20.7 2:05.1 View workout
09/21/20 1,000m 4:05.5 2:02.7 View workout
09/21/20 148m 0:30.0 1:41.3 View workout
09/21/20 144m 0:30.0 1:44.1 View workout
09/21/20 148m 0:30.0 1:41.3 View workout
09/19/20 8,000m 18:30.7 2:18.8 View workout
09/18/20 28,000m 1:10:01.4 2:30.0 View workout
09/17/20 6,858m 15:00.0 2:11.2 View workout
09/15/20 11,000m 1:35:00.5 8:38.2 View workout
09/10/20 312m 1:25.9 2:17.6 View workout
09/10/20 315m 1:25.4 2:15.5 View workout
09/10/20 313m 1:19.5 2:06.9 View workout
09/10/20 314m 1:23.9 2:13.5 View workout
09/10/20 977m 4:11.4 2:08.6 View workout
09/08/20 5,000m 11:53.2 2:22.6 View workout
09/07/20 11,600m 28:01.5 2:24.9 View workout
09/05/20 3,680m 1:16:00.0 20:39.1 View workout
09/03/20 9,000m 21:13.3 2:21.4 View workout
09/01/20 10,000m 23:18.4 2:19.8 View workout
08/31/20 1,479m 6:22.0 2:09.1 View workout