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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Kenneth Lewis

Log

Date Distance Time Pace Comments Action
10/07/20 950m 3:42.5 1:57.1 View workout
10/07/20 950m 3:50.0 2:01.0 View workout
10/06/20 1,459m 3:04.5 2:06.4 View workout
10/06/20 1,435m 2:59.6 2:05.1 View workout
10/06/20 1,422m 2:56.2 2:03.9 View workout
10/06/20 6,048m 1:22:18.5 13:36.5 View workout
10/06/20 4,979m 12:32.4 2:31.1 View workout
10/06/20 10,023m 32:11.5 3:12.7 View workout
10/06/20 5,042m 12:04.4 2:23.6 View workout
10/06/20 3,916m 11:11.4 2:51.4 View workout
10/06/20 5,035m 12:30.3 2:29.0 View workout
10/03/20 84m 1:05.2 12:56.1 View workout
10/03/20 7,988m 18:00.0 2:15.2 View workout
10/02/20 8,000m 18:44.2 2:20.5 View workout
10/01/20 10,000m 24:37.2 2:27.7 View workout
09/29/20 3,000m 12:25.6 2:04.2 View workout
09/29/20 2,000m 9:04.5 2:16.1 View workout
09/28/20 16,000m 35:50.7 2:14.4 View workout
09/26/20 4,142m 8:23.1 2:01.4 View workout
09/26/20 5,000m 13:36.8 2:43.3 View workout