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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kenneth Lewis

Log

Date Distance Time Pace Comments Action
12/04/20 7,200m 1:33:48.2 6:30.8 View workout
12/03/20 8,000m 18:35.7 2:19.4 View workout
12/02/20 2,638m 18:11.8 6:53.8 View workout
12/02/20 8,000m 19:20.5 2:25.0 View workout
12/01/20 1,498m 3:19.8 2:13.3 View workout
12/01/20 2,760m 5:36.5 2:01.9 View workout
12/01/20 6,091m 1:02:06.2 10:11.7 View workout
12/01/20 10,023m 33:56.7 3:23.2 View workout
11/30/20 2,402m 34:04.9 7:05.6 View workout
11/15/20 10,008m 31:49.5 3:10.7 View workout
11/10/20 11,894m 37:03.5 3:06.9 View workout
11/09/20 2,338m 8:46.0 1:52.4 View workout
11/09/20 1,485m 5:52.6 1:58.7 View workout
11/09/20 5,319m 36:53.4 3:28.0 View workout
11/09/20 284m 1:18.8 2:18.7 View workout
11/08/20 10,000m 25:40.5 2:34.0 View workout
11/08/20 435m 1:33.6 3:35.1 View workout
11/07/20 1,575m 3:56.0 2:29.8 View workout
11/07/20 10,000m 23:48.6 2:22.8 View workout
11/06/20 2,303m 30:33.8 6:38.1 View workout