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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kenneth Lewis

Log

Date Distance Time Pace Comments Action
02/09/23 3,000m 23:42.3 3:57.0 View workout
02/08/23 1,000m 4:39.6 2:19.8 View workout
02/07/23 1,000m 4:55.2 2:27.6 View workout
02/06/23 1,014m 5:17.2 2:36.4 View workout
01/31/23 1,500m 8:08.7 2:42.9 View workout
01/30/23 1,015m 4:55.3 2:25.4 View workout
01/12/23 1,031m 4:44.3 2:17.8 View workout
01/12/23 216m 1:01.1 2:21.4 View workout
01/12/23 991m 5:23.4 2:43.1 View workout
01/11/23 1,040m 5:13.0 2:30.4 View workout
12/20/22 10,000m 31:11.1 3:07.1 View workout
11/20/22 3,015m 13:27.7 2:13.9 View workout
11/09/22 1,036m 5:11.0 2:30.0 View workout
11/08/22 602m 2:21.9 3:55.7 View workout
11/07/22 1,034m 5:09.3 2:29.5 View workout
11/03/22 10,000m 23:29.2 2:20.9 View workout
11/03/22 1,187m 6:00.0 2:31.6 View workout
10/20/22 5,000m 22:01.3 2:12.1 View workout
10/20/22 829m 4:05.4 2:28.0 View workout
09/19/22 893m 4:00.0 2:14.3 View workout