Kenneth Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/22 |
1,012m |
4:54.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,010m |
9:38.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/17/22 |
12,000m |
29:10.0 |
2:25.8 |
BikeErg |
|
View workout
|
05/04/22 |
1,200m |
3:52.5 |
3:13.7 |
BikeErg |
|
View workout
|
05/04/22 |
10,943m |
23:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
05/02/22 |
2,048m |
6:19.3 |
3:05.2 |
BikeErg |
|
View workout
|
05/02/22 |
10,000m |
21:48.1 |
2:10.8 |
BikeErg |
|
View workout
|
04/29/22 |
800m |
3:53.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/22/22 |
353m |
1:15.8 |
1:47.3 |
RowErg |
Hwt |
View workout
|
04/22/22 |
1,015m |
4:48.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/22/22 |
2,674m |
6:00.0 |
2:14.6 |
BikeErg |
|
View workout
|
04/22/22 |
10,000m |
22:58.5 |
2:17.8 |
BikeErg |
|
View workout
|
04/15/22 |
6,000m |
29:22.9 |
4:53.8 |
BikeErg |
|
View workout
|
04/15/22 |
10,067m |
24:16.8 |
2:24.7 |
BikeErg |
|
View workout
|
04/01/22 |
1,614m |
7:44.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
533m |
2:04.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/23/22 |
750m |
2:53.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/23/22 |
250m |
1:04.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/23/22 |
1,007m |
5:06.1 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
18:17.6 |
3:39.5 |
BikeErg |
|
View workout
|