Kenneth Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/22 |
1,018m |
4:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/19/22 |
994m |
4:36.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/14/22 |
500m |
1:53.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/14/22 |
500m |
1:52.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/14/22 |
514m |
2:03.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/14/22 |
1,000m |
5:47.3 |
2:53.6 |
RowErg |
Hwt |
View workout
|
09/14/22 |
466m |
2:40.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
09/08/22 |
3,000m |
25:57.8 |
4:19.6 |
RowErg |
Hwt |
View workout
|
09/08/22 |
383m |
2:05.5 |
2:43.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,000m |
4:19.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/30/22 |
3,000m |
10:53.4 |
1:48.9 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
22:26.0 |
2:14.6 |
RowErg |
Hwt |
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|
07/11/22 |
1,012m |
4:54.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,010m |
9:38.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/17/22 |
12,000m |
29:10.0 |
2:25.8 |
BikeErg |
|
View workout
|
05/04/22 |
1,200m |
3:52.5 |
3:13.7 |
BikeErg |
|
View workout
|
05/04/22 |
10,943m |
23:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
05/02/22 |
2,048m |
6:19.3 |
3:05.2 |
BikeErg |
|
View workout
|
05/02/22 |
10,000m |
21:48.1 |
2:10.8 |
BikeErg |
|
View workout
|
04/29/22 |
800m |
3:53.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|