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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Kenneth Lewis

Log

Date Distance Time Pace Comments Action
04/25/23 10,000m 34:48.1 3:28.8 View workout
03/22/23 3,000m 38:21.1 6:23.5 View workout
03/15/23 498m 6:33.7 6:35.2 View workout
03/08/23 4,200m 23:09.2 2:45.3 View workout
03/07/23 8,000m 23:04.7 2:53.0 View workout
02/22/23 1,000m 5:29.5 2:44.7 View workout
02/21/23 302m 1:17.4 2:08.1 View workout
02/21/23 523m 2:46.2 2:38.8 View workout
02/09/23 3,000m 23:42.3 3:57.0 View workout
02/08/23 1,000m 4:39.6 2:19.8 View workout
02/07/23 1,000m 4:55.2 2:27.6 View workout
02/06/23 1,014m 5:17.2 2:36.4 View workout
01/31/23 1,500m 8:08.7 2:42.9 View workout
01/30/23 1,015m 4:55.3 2:25.4 View workout
01/12/23 1,031m 4:44.3 2:17.8 View workout
01/12/23 216m 1:01.1 2:21.4 View workout
01/12/23 991m 5:23.4 2:43.1 View workout
01/11/23 1,040m 5:13.0 2:30.4 View workout
12/20/22 10,000m 31:11.1 3:07.1 View workout
11/20/22 3,015m 13:27.7 2:13.9 View workout