Graham Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/22 |
3,423m |
15:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,000m |
22:20.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/06/22 |
2,000m |
8:39.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,000m |
22:21.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
3,401m |
15:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/03/22 |
2,299m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/29/21 |
1,000m |
4:10.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/28/21 |
2,302m |
10:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/23/21 |
2,296m |
10:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/22/21 |
3,396m |
15:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/21/21 |
2,292m |
10:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/17/21 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/16/21 |
3,379m |
15:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/14/21 |
3,406m |
15:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/13/21 |
3,388m |
15:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,178m |
5:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/09/21 |
3,375m |
15:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,000m |
22:24.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/07/21 |
5,000m |
22:28.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/06/21 |
1,000m |
4:14.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|