Graham Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/21 |
2,000m |
8:42.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
3,384m |
15:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
3,373m |
15:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/25/21 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/24/21 |
5,000m |
22:21.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,000m |
22:28.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/22/21 |
3,372m |
15:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,000m |
22:25.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,282m |
10:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/16/21 |
5,000m |
22:35.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/15/21 |
5,000m |
22:38.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,000m |
22:43.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/11/21 |
3,385m |
15:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/05/21 |
3,394m |
15:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,373m |
15:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/02/21 |
5,000m |
22:31.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/01/21 |
2,266m |
10:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/28/21 |
3,337m |
15:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,000m |
22:41.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/22/21 |
3,368m |
15:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|