Tony Haley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/20 |
13,754m |
1:00:04.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/28/20 |
10,000m |
42:34.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/27/20 |
13,649m |
1:00:06.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/24/20 |
10,000m |
43:19.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,000m |
22:43.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/18/20 |
5,000m |
20:24.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/17/20 |
5,000m |
21:32.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/16/20 |
10,000m |
43:05.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,017m |
21:43.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/15/20 |
48m |
0:24.7 |
4:17.2 |
RowErg |
Hwt |
View workout
|
04/12/20 |
4,551m |
20:05.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/07/20 |
10,023m |
43:24.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/01/20 |
14,544m |
1:00:05.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/30/20 |
13,876m |
1:00:04.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/28/20 |
5,016m |
21:50.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/25/20 |
10,000m |
42:06.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/24/20 |
13,747m |
1:00:05.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/23/20 |
10,000m |
49:13.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/23/20 |
250m |
1:03.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/19/20 |
2,000m |
7:48.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|