Tony Haley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/20 |
10,000m |
41:23.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,317m |
30:06.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,014m |
19:52.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,000m |
41:33.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
10,000m |
42:16.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/24/20 |
10,000m |
39:06.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,020m |
19:48.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/20/20 |
10,000m |
1:04:01.7 |
3:12.0 |
RowErg |
Hwt |
View workout
|
11/19/20 |
10,000m |
54:53.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
11/18/20 |
5,021m |
21:58.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/16/20 |
10,000m |
40:58.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/12/20 |
10,020m |
42:07.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/10/20 |
10,000m |
40:59.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/09/20 |
10,000m |
40:24.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,018m |
20:32.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/03/20 |
10,021m |
41:28.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/30/20 |
10,020m |
42:22.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/29/20 |
11,314m |
48:50.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/28/20 |
7,076m |
30:05.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/27/20 |
10,017m |
42:56.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|