Tony Haley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/20 |
10,016m |
44:43.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/15/20 |
10,016m |
41:42.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/14/20 |
10,012m |
42:03.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/13/20 |
10,459m |
45:04.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/12/20 |
7,017m |
30:10.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/10/20 |
14,352m |
1:00:04.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/08/20 |
10,000m |
42:51.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/07/20 |
10,000m |
45:50.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/06/20 |
6,571m |
30:07.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/05/20 |
6,906m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/02/20 |
10,000m |
45:01.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/30/20 |
10,000m |
44:04.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/28/20 |
10,000m |
46:08.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/24/20 |
10,000m |
43:02.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/22/20 |
10,000m |
44:04.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/16/20 |
10,000m |
45:52.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/15/20 |
10,476m |
1:00:00.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
09/08/20 |
10,000m |
43:18.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/07/20 |
10,000m |
44:10.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/02/20 |
10,000m |
44:25.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|