Tony Haley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/21 |
10,000m |
43:34.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/23/21 |
10,000m |
46:15.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/16/21 |
10,000m |
42:46.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/11/21 |
10,000m |
46:03.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/10/21 |
10,000m |
43:53.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/03/21 |
10,000m |
43:06.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/02/21 |
7,125m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/01/21 |
10,000m |
42:16.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,000m |
44:20.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/26/21 |
6,894m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/25/21 |
6,213m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/20/21 |
7,055m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/19/21 |
5,070m |
30:51.9 |
3:02.6 |
RowErg |
Hwt |
View workout
|
10/18/21 |
6,626m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/06/21 |
5,000m |
21:26.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/05/21 |
5,000m |
22:53.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/17/21 |
10,000m |
46:52.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/05/21 |
10,000m |
45:35.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
10,000m |
48:52.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
45:09.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|