Tony Haley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/22 |
10,000m |
44:06.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
6,855m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/21/22 |
10,000m |
44:53.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/21/22 |
467m |
2:12.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,015m |
22:47.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,000m |
20:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/02/22 |
7,172m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,202m |
21:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/22/22 |
10,202m |
48:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/21/22 |
10,000m |
46:31.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/17/22 |
6,615m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
10,000m |
45:26.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/15/22 |
10,000m |
45:23.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/14/22 |
10,000m |
44:56.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/09/22 |
10,000m |
45:56.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/09/22 |
418m |
2:38.7 |
3:09.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
10,014m |
43:46.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/03/22 |
10,000m |
48:35.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/02/22 |
10,000m |
44:20.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/01/22 |
6,827m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|