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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/18/21 5,000m 23:57.6 2:23.7 View workout
11/14/21 9,124m 36:50.0 2:01.1 View workout
11/08/21 6,586m 30:00.0 2:16.6 View workout
11/01/21 12,000m 55:53.3 2:19.7 View workout
10/31/21 6,495m 30:00.0 2:18.5 View workout
10/31/21 6,910m 30:00.0 2:10.2 View workout
10/30/21 17,407m 1:39:33.0 2:51.5 View workout
10/27/21 6,000m 30:12.9 2:31.0 View workout
10/27/21 6,000m 29:10.3 2:25.8 View workout
10/25/21 5,000m 22:59.7 2:17.9 View workout
10/25/21 5,000m 22:18.0 2:13.8 View workout
10/23/21 13,240m 1:16:08.0 2:52.5 View workout
10/22/21 8,377m 1:00:21.0 3:36.1 View workout
10/20/21 10,386m 50:00.0 2:24.4 View workout
10/18/21 12,276m 1:00:00.0 2:26.6 View workout
10/17/21 15,148m 1:14:14.0 2:27.0 View workout
10/14/21 6,000m 27:19.5 2:16.6 View workout
10/14/21 6,000m 28:07.1 2:20.5 View workout
10/11/21 10,024m 44:40.2 2:13.6 View workout
10/08/21 4,188m 17:38.0 2:06.3 View workout