Alexander Marengo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/22 |
5,435m |
43:12.0 |
3:58.4 |
Water |
Lwt |
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|
05/30/22 |
6,256m |
30:00.0 |
2:23.8 |
RowErg |
Lwt |
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|
05/23/22 |
3,000m |
12:06.1 |
2:01.0 |
RowErg |
Lwt |
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|
05/10/22 |
12,631m |
1:27:01.0 |
3:26.6 |
Water |
Lwt |
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|
05/09/22 |
6,071m |
30:00.0 |
2:28.2 |
RowErg |
Lwt |
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|
05/07/22 |
11,136m |
1:00:05.0 |
2:41.8 |
Water |
Lwt |
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|
03/24/22 |
6,000m |
26:51.7 |
2:14.3 |
RowErg |
Lwt |
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|
03/23/22 |
9,475m |
45:00.0 |
2:22.4 |
RowErg |
Lwt |
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|
03/22/22 |
11,974m |
1:15:24.0 |
3:08.9 |
Water |
Lwt |
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|
03/18/22 |
1,886m |
8:00.0 |
2:07.2 |
RowErg |
Lwt |
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|
03/18/22 |
1,999m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
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|
03/17/22 |
4,019m |
15:29.0 |
1:55.5 |
Water |
Lwt |
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|
03/16/22 |
6,741m |
30:00.0 |
2:13.5 |
RowErg |
Lwt |
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|
03/14/22 |
5,391m |
25:00.0 |
2:19.1 |
RowErg |
Lwt |
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|
03/14/22 |
5,392m |
25:00.0 |
2:19.0 |
RowErg |
Lwt |
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|
03/11/22 |
2,000m |
8:09.7 |
2:02.4 |
RowErg |
Lwt |
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|
03/11/22 |
2,000m |
9:12.0 |
2:18.0 |
RowErg |
Lwt |
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|
03/04/22 |
7,564m |
52:26.0 |
3:27.9 |
Water |
Lwt |
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|
03/02/22 |
10,000m |
49:06.1 |
2:27.3 |
RowErg |
Lwt |
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|
02/24/22 |
8,000m |
39:38.3 |
2:28.6 |
RowErg |
Lwt |
View workout
|