Alexander Marengo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/22 |
4,532m |
19:01.0 |
2:05.8 |
Water |
Lwt |
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|
08/15/22 |
6,472m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
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|
08/11/22 |
6,399m |
30:55.0 |
2:24.9 |
Water |
Lwt |
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|
08/11/22 |
6,096m |
36:22.0 |
2:58.9 |
Water |
Lwt |
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|
08/06/22 |
5,270m |
21:47.0 |
2:04.0 |
Water |
Lwt |
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|
08/05/22 |
5,531m |
23:33.0 |
2:07.7 |
Water |
Lwt |
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|
08/01/22 |
3,000m |
12:36.2 |
2:06.0 |
RowErg |
Hwt |
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|
07/30/22 |
5,225m |
22:26.0 |
2:08.8 |
Water |
Lwt |
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|
07/28/22 |
2,995m |
21:47.0 |
3:38.1 |
Water |
Lwt |
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|
07/18/22 |
2,000m |
7:50.6 |
1:57.6 |
RowErg |
Hwt |
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|
07/18/22 |
1,107m |
5:40.3 |
2:33.7 |
RowErg |
Hwt |
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|
07/13/22 |
3,000m |
12:46.5 |
2:07.7 |
RowErg |
Lwt |
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|
07/11/22 |
3,000m |
13:45.2 |
2:17.5 |
RowErg |
Hwt |
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|
07/09/22 |
3,001m |
20:31.0 |
3:25.0 |
Water |
Lwt |
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|
07/06/22 |
3,000m |
12:16.2 |
2:02.7 |
RowErg |
Lwt |
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|
06/29/22 |
6,386m |
30:00.0 |
2:20.9 |
RowErg |
Lwt |
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|
06/28/22 |
3,001m |
20:58.0 |
3:29.5 |
Water |
Lwt |
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|
06/22/22 |
6,454m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
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|
06/17/22 |
3,072m |
25:19.0 |
4:07.2 |
Water |
Lwt |
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|
06/16/22 |
3,001m |
20:27.0 |
3:24.4 |
Water |
Lwt |
View workout
|