Alexander Marengo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/22 |
7,618m |
34:20.0 |
2:15.2 |
Water |
Lwt |
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|
09/08/22 |
4,444m |
16:33.0 |
1:51.7 |
Water |
Lwt |
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|
09/06/22 |
5,000m |
22:29.0 |
2:14.9 |
RowErg |
Hwt |
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|
09/02/22 |
4,476m |
17:50.0 |
1:59.5 |
Water |
Lwt |
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|
09/01/22 |
4,871m |
23:19.0 |
2:23.6 |
Water |
Lwt |
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|
08/29/22 |
4,585m |
19:08.0 |
2:05.1 |
Water |
Lwt |
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|
08/27/22 |
4,513m |
18:13.0 |
2:01.0 |
Water |
Lwt |
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|
08/25/22 |
4,485m |
17:20.0 |
1:55.9 |
Water |
Lwt |
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|
08/25/22 |
4,385m |
26:28.0 |
3:01.0 |
Water |
Lwt |
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|
08/24/22 |
13,839m |
1:16:32.0 |
2:45.9 |
Water |
Lwt |
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|
08/22/22 |
6,626m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
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|
08/16/22 |
4,532m |
19:01.0 |
2:05.8 |
Water |
Lwt |
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|
08/15/22 |
6,472m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
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|
08/11/22 |
6,399m |
30:55.0 |
2:24.9 |
Water |
Lwt |
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|
08/11/22 |
6,096m |
36:22.0 |
2:58.9 |
Water |
Lwt |
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|
08/06/22 |
5,270m |
21:47.0 |
2:04.0 |
Water |
Lwt |
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|
08/05/22 |
5,531m |
23:33.0 |
2:07.7 |
Water |
Lwt |
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|
08/01/22 |
3,000m |
12:36.2 |
2:06.0 |
RowErg |
Hwt |
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|
07/30/22 |
5,225m |
22:26.0 |
2:08.8 |
Water |
Lwt |
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|
07/28/22 |
2,995m |
21:47.0 |
3:38.1 |
Water |
Lwt |
View workout
|