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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
01/15/23 13,959m 1:29:45.0 3:12.8 View workout
01/12/23 13,500m 1:09:08.3 2:33.6 View workout
01/09/23 334m 2:22.5 3:33.3 View workout
01/09/23 1,100m 3:52.6 1:45.7 View workout
01/09/23 1,743m 10:00.0 2:52.1 View workout
01/07/23 4,000m 16:37.1 2:04.6 View workout
01/07/23 2,892m 15:05.2 2:36.5 View workout
01/03/23 6,541m 30:00.0 2:17.5 View workout
12/31/22 4,500m 21:32.7 2:23.6 View workout
12/29/22 12,166m 1:00:00.0 2:27.9 View workout
12/14/22 536m 3:17.6 3:04.3 View workout
12/14/22 1,000m 3:34.1 1:47.0 View workout
12/14/22 1,074m 5:14.9 2:26.6 View workout
12/12/22 8,000m 36:23.6 2:16.4 View workout
12/08/22 3,000m 12:46.4 2:07.7 View workout
12/07/22 8,000m 39:12.1 2:27.0 View workout
11/28/22 6,532m 30:00.0 2:17.7 View workout
11/25/22 2,996m 19:15.0 3:12.7 View workout
11/23/22 4,000m 17:19.8 2:09.9 View workout
11/16/22 8,000m 36:20.6 2:16.2 View workout